Coaching Excellence Blog

What’s Your New Year’s Revolution?

Sure, losing weight, eating healthier, or quitting a bad habit, are great New Year’s resolutions. But, what are your plans for creating revolutionary changes in your life for the upcoming year? Resolutions usually focus on actions – doing more or less of something. To achieve real change, we must recognize and understand the reasons for […]

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What’s Your New Year’s Revolution?

Sure, losing weight, eating healthier, or quitting a bad habit, are great New Year’s resolutions. But, what are your plans for creating revolutionary changes in your life for the upcoming year? Resolutions usually focus on actions – doing more or less of something. To achieve real change, we must recognize and understand the reasons for […]

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Scream If You Have To …

These days, it takes a lot to make me angry but the story of Maggie Kudirka, an extremely talented ballerina with the prestigious Joffrey Ballet, and her diagnosis of Stage IV breast cancer at the age of 23, did just that. So pardon my rant, but here goes… Each person MUST take full responsibility for […]

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How Do You Create Your Vision?

I was talking with a buddy of mine who is a screenwriter. He also teaches aspiring writers. He was telling me a story about one of his more, let’s say, “challenging” students. I’m sure we’ve all had this student in at least some class we’ve taken. The one who knows more than the instructor. The […]

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What is Momentum?

If you enjoy sports like I do, you have most definitely witnessed swings in momentum during games. Maybe it was a great defensive play, or a player just succeeding on pure grit, that fired their teammates up and they rallied behind it. Sometimes it’s easy to pick the moment the energy of a game changed. […]

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